February Hypnobirthing Course - Group

You're at the right place for booking onto a LIVE and in person group course!

Firstly I think these are for you if you enjoy learning alongside others - as you get a chance to see other couples preparing just like you. It can be such a valuable resource meeting other like-minded people in pregnancy too, making those connections. This course is for you and your birth partner🤍

This course isn't for a particular birth - induction, hospital birth, homebirth... Hypnobirthing is for you no matter your plans. 

Also if you already know you are having a c-section I have a specific one to one course for this too (just message me for more detiails if you'd prefer this).

Investing in yourself in this course that is not only going to help you prepare for your birth, but it's also  a skill for pregnancy and parenting for life! All in the comfort of a warm home environment.  Relaxation and education at it's best, as you're guided through all you need to know for your positive birth.

Its £190 for this whole course (and of course your lovely course materials and goodies) . I want this to be a truly lovely package.

Here's some of the things you will learn in your course:

• Feel equipped with navigating the maternity system, and how to enhance your communication about your choices
• Ensuring you know what to expect during labour including the process of birth from that first sign upto birthing your placenta
• How to manage pain of contractions with techniques to help you stay focused and calm
• Supporting your birth partner so they too feel empowered to be an active part for you and help them gather some tools for the birth
• Managing any bumps in the road in your journey so you can still remain in control and calm - such as interventions that could be suggested  like induction and caesarean births for example
• There's more too!

So further down you will be able to reserve both you and your birth partner onto the course with a £50 non-refundable deposit for our course. I'll get in touch before our start date for the remaining bit.

Remember this is a full birth preparation course to equip you for birth, and it doesn't matter if you've already done another course already (NCT or similar) - this is still valuable for your mental preparation too., really set your mindset up for this special day.  Resetting what you've heard (and all those crazy birth thoughts we collect over the years)  with more beneficial tools and information. And just as importantly empowering your birth partner too. This is where you find out how it really is and how you can forget your fear. Everything I wish I had known before my birth.

But the chunky session allows a greater amount of time spent on exactly what you need. And getting to know each other will help us factor in the personal designs around you. Birth planning, bespoke relaxations, ample discussion time for the things that really matter for you. So light your fave candle, grab your snuggly blanket and choose your start date.

Once you're booked on, I will get in touch for a quick welcome and get your course materials sent to you. Happy post never gets old does it!

Sessions Dates are - 

Sessions dates and times are - 

Saturday 24th Feb 10.30-1.30

Saturday 2nd March 10.30-1.30

Saturday 9th March 10.30-1.30

(attending all 3 sessions is required to complete the course)

Message me to make it into my 2024  diary !

Teresa x