Mapleview Centre Presents: The Wellness Reset

Mapleview Centre Presents: The Wellness Reset

Start 2026 feeling refreshed, recharged, and re-centered with Mapleview Centre’s Wellness Reset experience. This immersive wellness workshop is designed to help you slow down, reconnect, and prioritize self-care in a calming and inspiring environment.

Join us for an uplifting session featuring:

Mat Magic – Pilates Core Flow + Mindset Work
Led by Alana Leger Wellness, this energizing mat-based session blends core-strengthening Pilates movements with mindset coaching to help you feel strong, focused, and empowered.

Soothing Soak Making Station
Craft your own essential bath salt soak with Saje to create the perfect at-home relaxation ritual.

Refuel & Energize Station
Enjoy iced strawberry oat matcha and vegan chocolate energy bars, provided by School Specialty Coffee.

Reflect & Renew Station
Personalize your Indigo Spirit journal with custom embossing station and create a meaningful keepsake for your wellness journey.

Refresh Hair Style Bar
Mini hair styling touch-ups provided by Chatters to leave you feeling confident and polished.

Take-Home Wellness Gifts

• Lululemon yoga mat towel to elevate your home workouts and studio sessions
• Gentle exfoliating wash pad filled with sweet & floral natural soap pieces for daily body care
• $25 Mapleview Gift Card to shop your favourite wellness essentials

Session Dates & Times

Please note: your ticket is valid for one session only.

• Wednesday, February 4 | 7:00pm – 8:30pm
• Thursday, February 5 | 7:00pm – 8:30pm
• Friday, February 6 | 7:00pm – 8:30pm
• Saturday, February 7 | 11:00am – 12:30pm
• Saturday, February 7 | 2:00pm – 3:30pm

Ticket Price: $50 per person. All proceeds will support ROCK (Reach Out Centre for Kids).
Capacity: 20 guests per session
Location: Upper level near Sporting Life at Mapleview Centre (900 Maple Ave., Burlington, Ontario)
Ages: 18+

Frequently Asked Questions

Q: Can I cancel my reservation?
A: Yes. To receive a full refund, you must cancel no less than 24 hours before your scheduled appointment time. Please allow 7-10 business days for your refund to be processed. For cancellations, contact support@theggmediagroup.com.

Q: Can I bring additional guests to my reservation?
A: Entry is strictly limited to the number of guests for whom tickets were purchased. Each attendee must have a ticket.

Q: How long is the session?
A: Each session lasts approximately 90 minutes.

Q: When should I arrive for my reservation?
A: Please check in with our team members 15 minutes before your scheduled time.

Q: Where is The Wellness Reset located within Mapleview Centre?
A: Upper level near Sporting Life at Mapleview Centre (900 Maple Ave., Burlington, Ontario).

Q: Is the workshop wheelchair accessible?
A: Yes, it is.

Q: What if I have a medical condition or injury?
A: Please consult your doctor before participating. Inform the instructor of any injuries or conditions that might affect your practice.

Q: Can I participate if I’m pregnant?
A: Please consult with your doctor prior to attending. Let the instructor know if you are pregnant so they can provide adjustments as needed.

Q: What can I expect from the Pilates & core-based mat class?
A: This is a 45-minute Pilates and core-based mat class designed to strengthen, energize, and reconnect you to your body. We’ll begin and end with a short journaling moment to help ground your intention and carry the experience beyond the mat.

Q: Is this class suitable for all levels?
A: Yes, all levels are welcome. The class is intentionally layered, with modifications and progressions offered so everyone can move in a way that feels supportive and empowering.

Q: I’m new to Pilates. Can I still attend?
A: Absolutely. Whether it’s your first Pilates class or you’re a seasoned mover, you’ll be guided with clear cues and accessible options throughout. There’s truly something for everyone.

Q: What kind of workout is it?
A: Expect mindful, mat-based movement with a focus on core strength, stability, breath, and control. You’ll leave feeling strong, energized, and deeply connected from the core.

Q: What should I bring?

• A yoga or Pilates mat
• Comfortable, movement-friendly clothing
• Optional: layers for relaxation and journaling moment

Q: Do I need any prior experience or special equipment?
A: No prior experience is required, and no equipment is needed beyond a mat. The focus is on intentional, accessible movement.

Q: Will this be high intensity?
A: The class is moderate and mindful, with options to increase or decrease intensity based on how your body feels that day. You’re always encouraged to listen to your body.

Q: How will I feel afterward?
A: Most guests leave feeling strong, grounded, energized, and refreshed — with a sense of clarity that extends beyond the mat and into daily life.

Q: Who is this wellness event for?
A: This experience is for anyone craving movement with meaning, connection, and a reset — whether you’re deep into your wellness journey or just beginning.

Q: What is the policy for inclement weather?
A: If the shopping centre closes due to severe weather, all bookings for that day will be refunded.

Q: What if I am sick or not feeling well on the day of the workshop?
A: You may reschedule using the confirmation email you received upon booking. Please note that available slots may be limited. For assistance, contact support@theggmediagroup.com.

Q: How do I reschedule my workshop session?
A: You may cancel or modify your reservation through the confirmation email you received. After cancellation, the choice of new appointment times may be limited. For rescheduling help, contact support@theggmediagroup.com.

For any questions about the event or your reservation, please contact support@theggmediagroup.com