Become STRONG, SEXY & FLEXY!

✨Awaken your femininity & sensuality✨Develop a deeper connection to your true self✨Clear your mind from any negativity✨ Learn how to accept & love yourself just the way you are & be free✨

🔸As a psychotherapist and a pole dancer I combined my two passions into a unique holistic class like you've never experienced before, a class that will influence you on all levels: body, mind, emotions, and help you get rid of inner chains that are holding you back so you can be free.🔸

A 90 min program that includes:

❤️pilates & sensual exercises,
❤️deep stretches for entire body (including stretches for splits)
❤️yoga & meditation
❤️connection to yourself & your body
❤️improving your self-confidence
❤️developing self-care & self-love

Possibly needed equipment - yoga blocks or books, or 2 chairs, or big pillows or any furniture that can help you to relax in your splits, or none if you are close to the floor in your splits.

PRICES

€15 per class

€100 - 8 classes

If you have pole at home and you would like to join the program that includes the pole, please email me at pole.dance.therapy.cork@gmail.com

Psychotherapy & energy healing sessions are also available online, so if your are going through hard times please don't hesitate & contact to book your individual session.

More info: http://marijanuictherapy.eu

With love,

Marija