PQ Cohort (June)

POSITIVE INTELLIGENCE (PQ)

The key to Mental Fitness is to weaken the negativity that affects the way you respond to challenges, and build a replace them with positive emotions like curiosity, empathy, creativity and calm. This 8 week course will teach you how to deal with the difficulties of life, the ups and downs, the turbulence, with POSITIVE emotion. 

Negative emotions are there to help you know how to change direction.... but they are not to control you!  This course will allow you to spot the patterns, the warnings, and then turn your reaction to them into a positive much quicker and impact every area of your life. 

As you improve you will see a difference in how you show up at work, transform close relationships, and dramatically change how you feel about yourself. No more spinning in mild drama and negativity. The PQ gym will gradually build your mental fitness to reduce self-sabotage and enhance your ability to respond in a much more productive way.

The 8 week program includes: ​​

• The PQ mobile phone App with mental fitness Gym
• Each week an hour of new video content to learn about growing your mental fitness
• Access to Shirzad's best selling audio book 'Positive Intelligence'
• Be part of a cohort to share and reflect on your progress
• 1 Hour a week cohort group reflection
• 2x1 Hour Coaching Sessions with Mat continue your PQ Journey

STOP SELF-SABOTAGING NOW...

Don't let negative thought patterns get in the way. This program is for you if you want to:

• Overwhelm or procrastination
• Maximising your potential
• Blocked with something in your life
• Stress or Anxiety
• Improving your relationships
• Confidence to make big changes
• Career change
• Being new to leadership

ON SIGNING UP...

You will receive a welcome email with details of how to download and get started. The first call will be to meet everyone and agree when to get started with your pod.