Join us for a Forest-Bathing (SHINRIN-YOKU) workshop outdoors
At the forest of Rhenen, The Netherlands, every two weeks
Included: Group coaching-training, learn-play, human-connection, meet-new people, have some fun with hiking, conscious-breathing, primordial-yoga, drumming and body-awareness. Learn directly from nature about systems thinking, circular thinking, regenerative and holistic living.
GOAL
The forest bathing activity (workshop) or Shinrin-Yoku has the purpose to facilitate a regenerative experience, emotional and mental stress release, enable regeneration, relaxation, vitalis=zation, and have some fun, sharing insights and interesting activities ( serious playing - games) in the forest.
LETS PLANT TREES TOGETHER & Offset Carbon Emissions
100% of the fees will be used to plant trees (Learn here more why we plant trees )
CLIMATE CHANGE SCHOOL https://climate.matrix-q.solutions
Our next Forest Bathing Session in Rhenen will be dedicated to survival and leadership skills
https://bootcamp.matrix-q.solutions
CONSCIOUS BREATHING
Along the forest bathing workshop, hike in the forest, the Matrix-Q Coach-Trainer will introduce you to the practice of Conscious Breathing (Matrix-Q Method) with focus on emotions-stress release), and Primordial-Yoga (Body awareness and fitness)
GROUP COACHING
The group coaching experience combines workshop activities (learn-play, learning by playing) and guided self-reflection, insights and advise facilitated by a Matrix-Q Coach-Trainer
SYSTEMS THINKING - Nature inspired "thinking out of the box"
SOCIAL DISTANCE
According to the preventive safety rules, we carry our hike and activities at the forest in Rhenen with extreme care. Social distancing of 2 mts. Walking outdoors, open air. All the activities will keep same rule, including picnic and conscious breathing or nature observation.
PROGRAM: Thema: SURVIVAL & LEADERSHIP " 9 skills you need to be successful Leader"
FACILITATORS
Hi, my name is Jaël and I will be your instructor during this survival / bootcamp. (Learn more about Jaël https://bootcamp.matrix-q.solutions/speaker/jael-rauter/). DOWNLOAD PDF https://mailchi.mp/e29c514cc385/matrix-q-newsletter-survival-outdoors-leadership-leisure-summer-2021-in-august-5th-e-workshop-1600-cest-7th-forestbathing-20th-22nd-bootcamp
Matrix-Q Coach-Trainer Luis Daniel Maldonado Fonken + Matrix-Q Coach-Trainer Assistants
Luis is the founder and leader of the Matrix-Q Ecosystem. He facilitates coaching-training outdoors since 2010. He is R&D Lead (Nature inspired, multidisciplinary research and development, circular thinking, including study of nature systems, and technology and knowledge of ancient cultures and civilisations). Luis will share along the forest bathing insights, experiences, Matrix-Q Research and vision.
Grebeberg Forest In Rhenen, Grebbeweg 105, 3911 AV Rhenen