CEREMONIAL MEDICINE RETREAT - Release and Return

- See below for a slightly cheaper direct booking option - 

🌿 A DAY OF RELEASE & RETURN 🌞

As we move through the seasonal threshold into early Summer, the body begins to turn towards light, warmth, and gentle expansion. 🌸

Held on the coast, between sea 🌊, salt air, and open horizon, this day invites you to release what has been held and return to your natural rhythm.

Rooted in the shamanic path, we work with the elements, the body, and the unseen — not to force change, but to listen, soften, and remember. 🕯️✨

This is a space where science meets mystery, and the body becomes the gateway.

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🌀 THE EXPERIENCE

A full-day ceremonial immersion, weaving together ancient ritual, somatic practice, and nervous system science:

🌬️ Sacred Smudging & Vibrational Cleansing – to clear the field, settle the system, and open the ceremonial space.

💓 Heart Open Ceremony with cacao, breathwork, drumming & voice – supporting emotional release, connection, and expression.

🚶‍♀️🌊 Coastal Walk with the Elements – allowing the body to regulate through sea, wind, and rhythm.

🧱 Ancient Clay Mud Bath – returning to the Earth element for detoxification, remineralisation, and grounding – a soft dissolving of tension and identity.

🔥🧖‍♀️ Sauna & Sea Immersion – working with fire and water to support circulation, resilience, and energetic release.

🥗 Nourishing Organic, Plant-based Meal – grounding the body and anchoring the experience into the physical.

🧘‍♀️💆‍♀️ TCM Yin Yoga & Reiki – supporting emotional flow, heart opening, deep tissue healing and energetic balance through the seasonal shift.

🎧✨ Multidimensional Sound Journey – integrating sound therapy, quantum healing, and light work to support the nervous system into deep states of relaxation and coherence – gently rewiring patterns, releasing held imprints, and guiding the body back into soul alignment.

🔁 Closing ceremony – to integrate, honour, and gently return.

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🌊 Guided by sea, breath, and light,

this is a day to release, soften, and return…

💗 to your body

🌿 to your rhythm

✨ to your soul’s natural alignment

Blessings

Stephanie & James 🙏💫

- Please make sure you are 100% before booking as we have a no refund policy - 

📩 BOOKING DIRECT
wildflowmedicine@gmail.com
Stephanie - 07703 643701

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📦 What participants could bring?

🧺 Towel x 2 (one for sitting on in sauna, one for drying off)

💧 Drinking water

🏊‍♀️ Swimming costume

☀️ Suntan lotion / shade

🥤 Cup (to reduce plastic – please bring if you have one)

💖 Open heart

😊 Big smile

🧘‍♀️ Yoga mat or something to lie on (more for wet grass – not necessary on sunny days)

🪶 Blankets and warm layers (just in case)

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⚠️ Contraindications for Mud Therapy

🚫 Acute inflammatory processes, benign and malignant neoplasms

🚫 Diseases of the blood and blood-forming organs

🚫 Bleeding and tendency to them

🚫 Tuberculosis of any localization

🚫 Circulatory failure II and III stage

🚫 Hypertension II and III stage

🚫 Severe forms of atherosclerosis

🚫 Endocrine diseases and metabolic diseases

🚫 Diseases of the kidney and urinary tract

🚫 Liver cirrhosis and all forms of jaundice in the acute stage

🚫 Mental illness

🚫 Severe forms of neurosis and epilepsy

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⚠️ Contraindications for Cacao

🚫 Antidepressants (especially SSRIs)

🤰 Pregnant women – lower doses OK

☕ If sensitive to stimulants – lower doses OK

🤕 Suffer from headaches and nausea

💧 Hydration important