Join children's therapist, and author of Mindfully Me book series, Louise Shanagher for this fun Mindfulness workshop! It aims to promote positive mental health and well-being for children whilst equipping them with valuable self-care tools that will last a life-time. 

This workshop is suitable for children aged 7-10 years.

About Louise Shanagher:

 Louise is a mindfulness teacher, children's therapist and author from Co. Roscommon, Ireland. Louise has a BA and MSc in Psychology and further qualifications in Mindfulness, Psychotherapy and Play therapy. Louise originally trained as an Organisational Psychologist and went on to specialize in teaching mindfulness and mindful self-compassion. Louise is the author of Ireland's first series of mindfulness books for children the "Mindfully-Me" series, the new "Kindfully-Me" series and is the co-author of Ireland's first mindfulness curriculum "The Mindful Heart" curriculum. She is also the creator of "Creative Mindfulness Kids" Practitioner Training. Louise is deeply passionate about sharing mindfulness and compassion practices with others and has introduced tens of thousands of people to these practices. She wholeheartedly believes that mindfulness and compassion practices have the potential to transform people's individual lives and society.