Talk - Get Started with Meditation

In-person | Shrewsbury

With Buddhist monk & Resident Teacher Kelsang Jangchub

EVERYONE WELCOME

THE TEACHER

Kelsang Jangchub is a Buddhist monk and the Resident Teacher of Kalpa Bhadra Kadampa Buddhist Centre. He has studied and practised Kadampa Buddhism for many years and is known for his good heart and dedication; he teaches in an open and accessible way making Buddha's teachings and the practice of meditation relevant to everyone.

EVENT DETAILS

Tuesday 21 June | 7.30 - 8.30 pm

The purpose of meditation is to develop those states of mind that are conducive to peace, happiness and well-being, and to eradicate those that are not.

If we examine our life we will discover that much of our time and energy is devoted to daily activities, including seeking material and emotional security, enjoying ourselves and establishing a good reputation. Although these things can make us happy for a short time, they are not able to provide the deep lasting contentment that we long for. Sooner or later our happiness turns into dissatisfaction, and we find ourselves engaged in the pursuit of more worldly pleasures.


If lasting fulfilment cannot be found outside of ourselves, then where can it be found? Buddha explains happiness is a state of mind, therefore the real source of happiness lies within our mind, not in external circumstances. The purpose of meditation is to cultivate and develop our mind so it becomes peaceful, positive and happy.

In this talk, we explore the essential knowledge we need and how to take the first steps of training in meditation. This is ideal for beginners and those wanting to refresh their daily meditation.

Everyone welcome.

Fee £6.00 / Early-bird £5.00 (by 14 June). Free for Centre Card Holders

Tickets please book in advance to save your space.

Venue United Reform Church Hall, Coleham Head, Shrewsbury, SY3 7BJ.

Covid Guidance Update Thank you for supporting the centre during the pandemic. From Monday 28/02/2022 you are no longer legally required to wear a face mask at our classes, courses and retreats but may do so if you wish for personal reasons. We ask you to continue to follow guidelines for social distancing and hand washing / sanitising etc. We continue to use extra ventilation as part of our covid safe arrangements for classes. Please let us know in advance if you have additional personal requirements and we will endeavour to help and support you as best we can.

Full details of how we make our events safe and what we ask you to do can be found here: www.meditatenorthwales.com/covid-19

About us Kalpa Bhadra Kadampa Buddhist Centre is based in Llandudno and offers a programme of classes, courses and retreats for everyone who wants to learn more about the study and practice of Buddha’s Teachings in modern life. For other courses and to join our mailing list please visit our website