Myfyrdod Hanner Awr | Half Hour Meditation

Online meditation classes live-streamed in Welsh from KMC Wales, Swansea & provided to you by Kalpa Bhadra Buddhist Centre, Llandudno.

Monday 16 May | 10.30 am – 11.00 am

Cyfle i gymeryd seibiant bach o’ch diwrnod prysur ac ymlacio gyda myfyrdodau syml i helpu godi calon a chynnig llonyddwch i’r meddwl.Does dim angen profiad blaenorol ac mae’r sesiynau yn agored i bawb.

Opportunity to take a break from your busy day and relax with some simple meditations to lift the heart and bring peace to your mind.No previous experience is required and the sessions are open to everyone.

Lleoliad | location  Ar lein gyda CMK Cymru a bydd recordiau ar gael am 7 diwrnod. In-person at KMC Wales and online with recording available for 7 days.

Pris - Fee £3 per class or free for Centre Card Holders.
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About the Centre
Kalpa Bhadra Kadampa Buddhist Centre is based in Llandudno and offers a programme of classes, courses and retreats for everyone who wants to learn more about the study and practice of Buddha’s Teachings in modern life. For other courses and to join our mailing list please visit our website