Simply Meditate (30 mins)

In-person meditation classes at Kalpa Bhadra Kadampa Buddhist Centre in Llandudno

Tuesday  21, 28 June, 05, 12, 19 July| 12.30pm – 1.00 pm

Anxiety and stress are increasingly common problems for people in our busy, modern world. Buddha’s timeless teachings offer a simple and yet profound alternative. Training in meditation is an effective way to transform our mind and find lasting freedom.

Fee £3.50 per class / free for Centre Card holders

Tickets are limited due to social distancing, please book in advance to save your space

Venue Kalpa Bhadra Kadampa Buddhist Centre, 34 Mostyn Avenue, Llandudno, LL30 1YY

Accessibility Please note the venue and toilet are accessed by a step. Ramp available

Covid Guidance Update Thank you for supporting the centre during the pandemic. From Monday 28/02/2022 you are no longer legally required to wear a face mask at our classes, courses and retreats but may do so if you wish for personal reasons. We ask you to continue to follow guidelines for social distancing and hand washing / sanitising etc. We continue to use extra ventilation as part of our covid safe arrangements for classes. Please let us know in advance if you have additional personal requirements and we will endeavour to help and support you as best we can.

Full details of how we make our events safe and what we ask you to do can be found here: www.meditatenorthwales.com/covid-19

About the Classes
Classes are guided by teachers and experienced students of the centre and include:
- Breathing meditation
- A brief introduction to the meditation
- A guided meditation

About the Centre
Kalpa Bhadra Kadampa Buddhist Centre is based in Llandudno and offers a programme of classes, courses and retreats for everyone who wants to learn more about the study and practice of Buddha’s Teachings in modern life. For other course and to join our mailing list please visit our website