Beginners Meditation Retreat |Relaxation

In-person | Capel Garmon

EVERYONE WELCOME

EVENT DETAILS

Saturday 24 September | 2 pm - 5 pm

This introductory retreat guided by experienced teachers offers the perfect opportunity to explore how meditation can help calm the mind, reduce stress and give rise to an experience of inner peace and wellbeing. Includes three easy-to-practice breathing meditations which help us relax and restore our sense of wellbeing. Everyone welcome.

Fee £15.00 (£12.50 early bird by 17 September) / free for Centre Cardholders

Tickets are limited due to social distancing, please book in advance to save your space

Venue Neuadd Garth Garmon Village Hall, Capel Garmon, Llanrwst, Conwy, LL26

Accessibility the venue has level access and disabled toilets.

Covid Guidance Update Thank you for supporting the centre during the pandemic. We ask you to continue to follow guidelines for social distancing and hand washing / sanitising etc. We continue to use extra ventilation as part of our covid safe arrangements for classes. Please let us know in advance if you have additional personal requirements and we will endeavour to help and support you as best we can.

Full details of how we make our events safe and what we ask you to do can be found here: www.meditatenorthwales.com/importantinfo

About us Kalpa Bhadra Kadampa Buddhist Centre is based in Llandudno and offers a programme of classes, courses and retreats for everyone who wants to learn more about the study and practice of Buddha’s Teachings in modern life. For other courses and to join our mailing list please visit our website