Meditations for a Healthy Mind & Happier Life

In-person | Rhyl

With Buddhist monk & Resident Teacher Kelsang Jangchub.

Kelsang Jangchub is a Buddhist monk and the Resident Teacher of Kalpa Bhadra Kadampa Buddhist Centre. He has studied and practised Kadampa Buddhism for many years and is known for his good heart and dedication; he teaches in an open and accessible way making Buddha's teachings and the practice of meditation relevant to everyone.

EVENT DETAILS

Learn six special practises that can lead us to enjoy life with tremendous self-confidence, meaning and altruism. By integrating these into our daily life we will not only become the best version of ourselves but we will become a friend of the world.

Day & Time Wednesdays 11.00 - 12.15 pm

Drop-in class Dates Nov 02, 09, 16, 23, 30, Dec 07

Fee £6.00 per class, or £28.00 for 6 classes / Free for Centre Card Holders

Tickets please book in advance to save your space or just drop in.

Venue Room 8, Fforddlas Community Centre, 20 Ffordd Las, Rhyl

Accessibility the venue is fully wheelchair accessible.

Covid Guidance Update Thank you for supporting the centre during the pandemic. From Monday 28/02/2022 you are no longer legally required to wear a face mask at our classes, courses and retreats but may do so if you wish for personal reasons. We ask you to continue to follow guidelines for hand washing / sanitising etc. We continue to use extra ventilation as part of our covid safe arrangements for classes. Please let us know in advance if you have additional personal requirements and we will endeavour to help and support you as best we can. 

Full details of how we make our events safe and what we ask you to do can be found here: www.meditateinnorthwales.org/importantinfo

About us Kalpa Bhadra Kadampa Buddhist Centre is based in Llandudno and offers a programme of classes, courses and retreats for everyone who wants to learn more about the study and practice of Buddha’s Teachings in modern life. For other course and to join our mailing list please visit our website