Day Retreat|The Healing Power of Meditation

In-person |St Asaph

with Buddhist monk & Resident Teacher Kelsang Jangchub

THE TEACHER

Kelsang Jangchub is a Buddhist monk and the Resident Teacher of Kalpa Bhadra Kadampa Buddhist Centre. He has studied and practised Kadampa Buddhism for many years and is known for his good heart and dedication; he teaches in an open and accessible way making Buddha's teachings and the practice of meditation relevant to everyone.

EVENT DETAILS

Saturday 19 November | 10 am - 5 pm

This meditative practice of taking and giving is an extraordinary way to transform all types of difficulty, including pain, illness, and anxiety into powerful causes of happiness. These meditation practices naturally heal both body and mind and help us develop our resilience and potential to help others.

On this day's retreat, in a stunning country setting, Buddhist monk and meditation teacher, Kelsang Jangchub will explain two main meditation practices. We can then combine these two practices with our breath, making every breath we take magical and meaningful. Includes discussion, question & answer session, refreshments and vegetarian buffet lunch.

Everyone welcome.

Recommended further reading/listening:

How to Transform your Life — available as a free eBook. The paperback is usually available at our meditation classes.

The New Meditation Handbook — The paperback is available at our meditation centre and from Tharpa online.

Fee £32.50 (£26.00 early bird by 12 November) / £8.00  for Centre Cardholders - Includes refreshments and a vegetarian lunch.

Tickets are limited due to social distancing, please book in advance to save your space

Venue St Beunos Spirituality Centre, St Asaph, LL17 0AS

Covid Guidance Update Thank you for supporting the centre during the pandemic. From Monday 28/02/2022 you are no longer legally required to wear a face mask at our classes, courses and retreats but may do so if you wish for personal reasons. We ask you to continue to follow guidelines for social distancing and hand washing / sanitising etc. We continue to use extra ventilation as part of our covid safe arrangements for classes. Please let us know in advance if you have additional personal requirements and we will endeavour to help and support you as best we can.

Full details of how we make our events safe and what we ask you to do can be found here: www.meditateinnorthwales.org/importantinfo

About us Kalpa Bhadra Kadampa Buddhist Centre is based in Llandudno and offers a programme of classes, courses and retreats for everyone who wants to learn more about the study and practice of Buddha’s Teachings in modern life. For other courses and to join our mailing list please visit our website