Half Day Course | Developing Mindfulness & Concentration

In-person | Llandudno

with Buddhist monk & Resident Teacher Kelsang Jangchub

Saturday 18 February | 10 am - 1 pm

We live in an age of distraction when it is very rare to enjoy even a few moments of inner peace and happiness. What would it be like to be less distracted? How might it help us to be able to focus our mind on whatever we wanted and for as long as we wanted? On this half-day course with Buddhist monk Kelsang Jangchub, we will look at the benefits of developing mindfulness and the tools we need to cultivate concentration and integrate these into our daily life.

Fee £15.00 (£12.50 Early bird by Sat 11 February) / Free for Centre Card Holders

Venue Kalpa Bhadra Kadampa Buddhist Centre, 34 Mostyn Avenue, Craig-y-Don, Llandudno, LL30 1YY

Tickets please book in advance to save your space or just drop in (space permitting).

Venue Kalpa Bhadra Kadampa Buddhist Centre, 34 Mostyn Avenue, Craig-y-Don, Llandudno, LL30 1YY.

Accessibility the venue is accessible via a step.

Covid Guidance Update Thank you for supporting the centre during the pandemic. Full details of how we make our events safe and what we ask you to do can be found here: meditateinnorthwales.org/importantinfo/

ABOUT US
Kalpa Bhadra Kadampa Buddhist Centre is based in Llandudno and offers a programme of classes, courses and retreats for everyone who wants to learn more about the study and practice of Buddha’s Teachings in modern life. For other course and to join our mailing list please visit our website