Lunchtime Meditation Class (30 mins)

Tuesdays,  May 02 - 23 & June 06 - Jul 25 | 12.30 pm – 1.00 pm

Anxiety and stress are increasingly common problems for people in our busy, modern world. Buddha’s timeless teachings offer a simple and profound way to transform our minds through training in meditation and finding lasting peace and happiness.

Simply meditate classes last 30 minutes and meditations are guided by experienced students of the centre. No previous experience is needed and you can join as few or as many of the classes as you wish.

Fee £3.50 per class / free for Centre Card holders

Tickets please book in advance or just drop in.

Venue Kalpa Bhadra Kadampa Buddhist Centre, 34 Mostyn Avenue, Llandudno, LL30 1YY

Accessibility Please note the venue and toilet are accessed by a step. Ramp available

Other information details of the event's cancellation policy, accessibility and how we make our events safe for everyone can be found here: www.meditateinnorthwales.org/importantinfo

About us Kalpa Bhadra Kadampa Buddhist Centre is based in Llandudno. It offers a programme of classes, courses and retreats for everyone who wants to learn more about the study and practice of Buddha’s teachings in modern life. For other courses and to join our mailing list please visit our website.