Beginners Meditation Retreat

Saturday 18 November |10 am - 1 pm 

This retreat morning guided by experienced teachers offers the perfect opportunity to explore how meditation can help calm the mind, reduce stress and give rise to an experience of inner peace and well-being. The morning includes three easy-to-practice breathing meditations which help us relax and restore our sense of well-being. Everyone welcome.

Fee £15.00 (£12.50 early bird by 11 November) / free for FULL Centre Card holders

Tickets please book in advance to save your space or just drop in.

Venue Wrexham Quaker Meeting House, Holt Road, Wrexham, LL13 8HN

Accessibility the venue has level access and disabled toilets.

About us Kalpa Bhadra Kadampa Buddhist Centre is based in Llandudno and offers a programme of classes, courses and retreats for everyone who wants to learn more about the study and practice of Buddha’s Teachings in modern life. For other courses and to join our mailing list please visit our website