VENUE CYMRU - Five ways to deal with stress & Anxiety
Wed 15 Nov 2023 7:00 PM - 8:30 PM GMT
Venue Cymru, Promenade, Llandudno, LL30 1BB
VENUE CYMRU - Five ways to deal with stress & Anxiety
Wed 15 Nov 2023 7:00 PM - 8:30 PM GMT
Venue Cymru, Promenade, Llandudno, LL30 1BB
Description
Special Evening Event
In Llandudno
With Buddhist monk & meditation teacher Kelsang Jangchub
SPEAKER
Kelsang Jangchub is Resident Teacher at Kalpa Bhadra Kadampa Buddhist Centre in Llandudno. He has studied Kadampa Buddhism for many years and taught in the UK and overseas. He is known for his good heart and ability to help others transform their lives through meditation and practice of Buddha's teachings.
EVENT DETAILS
Wednesday 15 November | 7.00 - 8.30 pm
The experience of anxiety and stress is increasingly common in our busy, modern world. Buddha’s timeless teachings offer simple yet profound strategies for alleviating and coping with these uncomfortable states of mind. This talk is suitable for both beginners and regular meditators and includes guided meditations and practical advice to provide you with the tools and meditation exercises needed for finding peace of mind.
Fee £12.50, Early Bird £8.00 by 08 November.
Tickets please book in advance to save your space.
Location
Venue Cymru, Promenade, Llandudno, LL30 1BB