MELROSE Training Club: January 11 - March 7, 2021

After an incredibly wild 2020, we’re so excited to welcome 2021 in! And to celebrate, we’re bringing something huge your way. We’re so excited to launch the next round of our signature 8 week fitness program, MELROSE Training Club, starting January 11th 2021!

MELROSE Training Club is all about high-quality training to feel strong and empowered, not only in your workouts, but in your entire life. This training program will help you build functional strength, muscle, and stamina, no matter where you are in your fitness journey, all with minimal equipment from home. Join this one-of-a-kind training club for the ultimate fitness and wellness experience – a kickass complete strength program that takes the guesswork out of your routine and a results-driven, evidence-based approach to health and wellness!

FULL DETAILS: https://melrosetraining.ca/training-club

WHAT'S INCLUDED: Complete 8 week strength program January 11 - March 7 2021

• 5 live strength workouts/week (with the option to replay at your convenience)
• Beginner and advanced workouts following a results-driven program
• Modifications offered for all fitness levels, minimal equipment required
• Evidence-based approach to fitness/wellness led by Mel Grauds, Certified Personal Trainer + Registered Nurse
• Unparalleled support + motivation from your trainer and community
• Exclusive fitness/nutrition/social media webinars and form tutorials
• Incredible expert guest speakers and Q&A sessions: Trista Chan (Dietitian), Dr. Alex St. Pierre (Chiropractor), Hayley O'Hara (Physiotherapist), Priya Khanmaini (Certified Meditation Teacher)
• Challenges, recipes, exclusive wellness planners
• And SO MUCH MORE!

PRICE: $149 CAD/8 complete 8 week program!

We’re so excited to bring this program to you, and we can’t wait to see what you’ll accomplish in the new year!

Space is limited and spots are filling up fast! Don’t miss out – secure your spot today and start off 2021 STRONG! Payment accepted via PayPal or credit card (no PayPal account required).

Have questions? Don’t hesitate to reach out via email to mel@melrosetraining.ca or DM @melrosetraining!

I can't wait to workout with you,

Mel Grauds x
Certified Personal Trainer
Founder of MELROSE Training
Registered Nurse
www.melrosetraining.ca
@melrosetraining