Tao Flow Yoga

Transform your week on Thursday evenings with qigong & yoga!

Join us every Thursday at Green Pasture Still Water Wellness Center on Hertel Ave for two back-to-back classes designed to restore balance in body, breath and raise spirits.

Come for one or stay for both!

4:30pm Awakening the Inner Smile
Learn the foundational practices of Taoist 5 element theory. Develop a connection with the inner organ systems to create harmony in the body. Includes activation sequences, detoxifying & tonifying and tension & release techniques.
Passes: https://www.tickettailor.com/events/melscamp/2176024
5:30pm Tao Flow Yoga
Move with the breath into postures that build strength & flexibility focusing on the spine, the core & the inner systems of the body. Combines elements from Dao Yin & Vinyasa Styles of yoga with Qigong & tai chi foundations.

Facebook: facebook.com/melscamp

Whether you're new to these practices or deepening an existing connection, these classes offer a welcoming space to slow down, tune in and reconnect with your body's natural wisdom.Passes $15 per class, $75 for 10 classes (50% discount)

We remove any monetary barriers to the access of the teachings. Free passes available for classes at Green Pasture Clear Water Wellness Center (send an email request)All public classes in the park are free and open to the public.

Pass a pass forward:If you find value, please show gratitude with a monetary donation. All donations accepted in Venmo: @melscamp_yoga

Cash is always welcomed at the door.

Green Pasture Still Water Wellness Center, Hertel Ave, Buffalo, NY
Every Thursday | 4:30pm & 6:30pm

Located on Hertel Ave across from the North park Theater on the second floor of the building.
Enter through the door on North Park Ave. walk up the stairs and go to the room on the right. Chair elevator available.

Park behind or on the street

Website: https://www.melscamp.com/
Passes: https://www.tickettailor.com/events/melscamp