Helping Your Child With Fears and Worries - Eastbourne

Helping Your Child with Fears and Worries
A 5-Week Course for Parents and Carers

Would you like to better understand and support your child with their fears and worries?

Join our friendly 5-week group programme, designed to help you  develop practical strategies to support your child or children to manage anxiety, fears, and everyday worries. Led by our experienced Parent and Carer Practitioners, the course provides a supportive space to learn, share experiences, and build confidence in helping your child thrive.

What to expect:

• Practical tools and techniques to support your child
• Understanding anxiety, fears, and worries in children
• Strategies to build resilience and confidence
• Small, supportive group sessions
• Opportunities to connect with other parents and carers

*****FREE EVENT*****

There will be series of five workshops:-

• Friday 6 November 2026 @ 9:30 am - 11:30 am
  
• Friday 13 November 2026 @ 9:30 am - 11:30 am
• Friday 20 November 2026 @ 9:30 am - 11:30 am
• Friday 27 November 2026 @ 9:30 am - 11:30 am
• Friday 4 December 2026 @ 9:30 am - 11:30 am

Attendance is required at each workshop

Spaces are limited to allocated on a first come, first served basis.

There are only 8 places available with a waiting list.

Please only book on if you are able to attend all five sessions.

Refreshments will be provided (hot drinks and biscuits).

Unfortunately, babies or children are not able to attend the workshops.