MOM STRONG: YogaSix Pinecrest

Join us for our monthly MOM STRONG event hosted by YogaSix Pinecrest. 

This yoga class flows at a slowed-down pace so there's time to explore individual postures and transitions in a warm practice room. Newer students find this class builds confidence and familiarity, while more experienced students refine the fundamentals of alignment and dive into a deeper practice. You will gently engage, open, and strengthen the body by tapping into accessible yoga poses, fluid movement, and breath.

All fitness levels are welcome!

Details: Everyone will be provided with a mat, mat towel and face towel for class. Please bring your own water bottle. There will be a refill station available for use. For attire, wear anything you feel comfortable sweating in. 

Please arrive 20 minutes before class starts to get checked in and set up.