JOIN US  MONDAY, JULY 24 FOR OUR NEXT MOM STRONG EVENT: SHAKE!

WHAT IS MOM STRONG?

Miami Mom Collective is excited to have launched a monthly health and wellness event called MOM STRONG.

We believe that health and wellness is about more than just "working out" and that a wellness plan is not "one size fits all." Moms are constantly giving of themselves for their families and we are excited to provide focused opportunities for Moms to learn how they can better improve their own overall health and wellness (sleep, nutrition, movement, mindset, stress levels, etc...)

Have you ever wanted to try a new fitness class, or learn more about overall health and wellness without all the awkward things like having to visit a fitness studio alone or commit to a membership? Miami Mom Collective believes the best things happen in community so we are thrilled to provide opportunities to engage in wellness related experiences at locations all over Miami with other moms, all while learning about health and wellness in a way that best serves YOU! 

**ADDRESS IS**

2132 Tigertail Ave. 
Miami, FL 33133
786-747-7909
shakeall.com

https://shakeall.com/shakebackyard/

SHAKE has forged a new frontier in wellness. Its founding is a story of discovery, adversity, and a leap of faith. Its founder, Isaac Kodsi, didn’t set out on a path to start his own wellness/fitness concept, but through personal injury, persistent curiosity and an open mind (and his kid’s backyard trampoline), he stumbled onto an activity that offers amazing results.

Join us monthly at a different location and meet other moms who are on their own health and wellness journeys too. All fitness levels are welcome and encouraged. Our hope is that we can help moms prioritize their health, build community, and have fun!