Lose Weight the Healthy Way. Prevent Diabetes - Food, Lifestyle & Tools to Manage Diabetes—Together

Take Charge of Your Health: Lose Belly Fat & Prevent Diabetes

A practical, no-fads workshop for midlifers ready to feel better in their bodies.

🗓️ Date: Wednesday 9 July 6 pm
🕘 Time: 6pm to 9 pm
📍 Location: Manchester – Venue details on booking
🎟️ Tickets: £35 each or £25 when booking 2 together
💡 Bonus: Free 1:1 consultation for early sign-ups!

💥 This Workshop Is For You If:

• You’re struggling with belly fat, fatigue or sugar cravings

• You’ve been told you're pre-diabetic or at risk, and want to act now

• You’re ready for real, lasting change – without extreme diets or guilt

• You want to feel lighter, clearer, and more in control of your health

👥 What You’ll Learn:

✅ What’s driving stubborn belly fat (and how to reduce it)
✅ The truth about sugar, carbs, and diabetes prevention
✅ Simple food swaps that actually work
✅ Easy lifestyle changes that fit your life – not the other way around
✅ The role of stress, hormones & sleep (especially in midlife)

🧠 Led By:

Raji Sundar, Nutrition & Wellness Mentor, Lifestyle Strides CIC
With input from a Registered Dietitian (NHS partner)

💬 What Others Say:

“Really helpful and motivating – the tips were simple and realistic.”
“I feel so much more in control of my health now – thank you Raji!”

⚠️ Limited Places – Book Now

Only 6 seats left. Booking closes Wednesday, 3 July or when full.

🎯 Ready to Take Control?

Click Book Now to secure your place and start your health shift.