Tai Chi and the Art of Mindfulness
Sat 8 Jul 2023 9:00 AM - 4:30 PM BST
Knock Rushen House, IM9 1TA
Tai Chi and the Art of Mindfulness
Sat 8 Jul 2023 9:00 AM - 4:30 PM BST
Knock Rushen House, IM9 1TA
Description
To the mind that is still, the whole universe surrenders
- Lao Tzu
Join
Master Raymond Wun and Mindfulness Teacher Mike Kewley and discover
how to enhance your mental and emotional wellbeing through the
ancient art of Tai Chi, Qi Gong and Mindfulness Meditation.
Held at
the beautiful Knock Rushen House, overlooking Castletown Bay, this day-retreat will allow you to slow down and
attune the present moment, exploring a range of practices and
meditations to still the mind, work with the bodies meridians and
cultivate the life-enhancing power of of Chi.
Date: Saturday 8th July 2023
Time: 09.00 - 16.30
Venue: Knock Rushen House, Queen Street, Scarlett, Castletown, Isle Of Man, IM9 1TA
Price:
£100.00 (includes Vegetarian lunch, teas and coffees)
Location
Knock Rushen House, IM9 1TA