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Tai Chi and the Art of Mindfulness

Sat 8 Jul 2023 9:00 AM - 4:30 PM BST Knock Rushen House, IM9 1TA
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Tai Chi and the Art of Mindfulness

Sat 8 Jul 2023 9:00 AM - 4:30 PM BST Knock Rushen House, IM9 1TA
Unavailable

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To the mind that is still, the whole universe surrenders

- Lao Tzu


Join Master Raymond Wun and Mindfulness Teacher Mike Kewley and discover how to enhance your mental and emotional wellbeing through the ancient art of Tai Chi, Qi Gong and Mindfulness Meditation.

Held at the beautiful Knock Rushen House, overlooking Castletown Bay, this day-retreat will allow you to slow down and attune the present moment, exploring a range of practices and meditations to still the mind, work with the bodies meridians and cultivate the life-enhancing power of of Chi.

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Date: Saturday 8th July 2023

Time: 09.00 - 16.30

Venue: Knock Rushen House, Queen Street, Scarlett, Castletown, Isle Of Man, IM9 1TA

Price: £100.00 (includes Vegetarian lunch, teas and coffees)


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Location

Knock Rushen House, IM9 1TA