Calm with Katerina

YOUR LIGHT WITHIN

Let me help you:

FIND CALM (in your mind).
FIND PEACE (in your heart).
FIND STILLNESS (in your soul).

Invitation to learn the Art of BE(ing).
Let me help you SLOW DOWN and just BE.

We have forgotten how to relax and just be.
We have disconnected from ourselves, our true nature.

Let me help you let go, ground and surrender to the flow of life with trust.

When life is busy and overwhelming.
When the world outside is too much...
Come and find your centre.

.Connect with your breath.
.Feel your heart beat. 
.Connect with your body and feel the Life Force energy flow through it. 
.Let the sound of gongs, chimes and drums soothe your Soul.

COME BACK TO YOURSELF.
CONNECT WITH LIFE.
FEEL ALIVE.
BE FREE.

I am here to help you remember that it is OK to just BE.

 Join me for a unique mindfulness, meditation and sound healing session, in which:

• I will introduce you to simple (yet powerful) breathing exercises to calm your nervous system and connect back to your body.
• I will guide you through a beautiful visualisation for deep relaxation, restoration and soul connection.
• You will enjoy the soothing sound of gongs and chimes helping you surrender and let go.

You will be held in a safe and nurturing space throughout.

Come back to your centre.
Connect with your essence.
Be free.

"Since coming to your sessions I have been able to find myself again. I was in a very bad emotional and mental space. Since coming I have managed to become more aware of my feelings and emotional state. I have been able to change this state before it spirals through [using] the methods I have learnt. I would definitely recommend these sessions to anyone. Thank you, Katerina."
                                                               - Erin, Chippenham

Monday, 7th September, 2026, 7.30 - 8.45pm, 
Platinum House, 35 Market Place, Chippenham, SN15 3HT
£14 per person. 

Right now, it matters more than ever that we are true to ourselves and who we are at our core.

Calm with Katerina sessions create the perfect space to find your centre, re-connect with your essence (your Soul) and allow you to relax into the depth of your being where peace and clarity resides.

It will be my pleasure to have you.

If you know someone who would benefit from my session, 
bring them with you. They are very welcome.

Please bring a yoga mat, a cushion and a blanket.
Wear comfortable clothing. 

I look forward to seeing you.

With Love & Appreciation
Katerina 

I am a soulful coach, a guide through life, a mindfulness, meditation teacher & Reiki & EFT therapist.
I specialise in supporting highly sensitive neurodivergent individuals, including children and young people.
I am especially passionate about supporting highly sensitive neurodivergent mothers

I help you find your true self, live without masks, connect you to your essence so that you can live a fulfilled life with purpose.

I help young people embrace their uniqueness, feel good in their own skin, learn tools to calm their nervous system and navigate their life and this world with more ease. I help them become the wonderful person they're meant to be in this life sharing their gifts and talents.

www.mindcraftkids.com (in need of updating)
FB https://facebook.com/mindcraftkids
Insta https://instagram.com/katerina_mindcraft
YouTube https://youtube.com/mindcraftpeace

Here to remind you that you are LOVE(d) and all is well.