Mindful USC

26 Oct

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Mindful Eating: Mindfulness-Based Habit Change | 5-Week Series - Virtual

Mon Oct 26, 2026 12:00 PM - 1:00 PM PDT Online, Zoom

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26 Oct

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Mindful Communication | 5-week Series - Virtual

Mon Oct 26, 2026 5:00 PM - 6:00 PM PDT Online, Zoom

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27 Oct

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Tend the Gardens, Tend the Self: Mindful Practice of Stewardship at the URC | Tuesdays @ 10am - In Person

Tue Oct 27, 2026 10:00 AM - 10:45 AM PDT University Religious Center Courtyard (835 W. 34th Street), 90089

Event details

No registration required!

27 Oct

Mindful Writing Journey | 4-Week Series - Virtual

Tue Oct 27, 2026 12:00 PM - 1:00 PM PDT Online, Zoom

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27 Oct

Mindful of Earth: Nature and Wellbeing | 7-Week Series - In Person

Tue Oct 27, 2026 1:00 PM - 2:00 PM PDT USC Bodhi Tree (Behind the Dramatic Arts Building and Ahn House), 90089

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28 Oct

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Mindfulness for Every Mind: Adaptive Approaches for Neurodivergent Minds | 4-Week Series - Virtual

Wed Oct 28, 2026 12:00 PM - 1:00 PM PDT Online, Zoom

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29 Oct

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Mindful & Heartful Parenting | 4-Week Series - Virtual

Thu Oct 29, 2026 12:00 PM - 1:00 PM PDT Online, Zoom

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29 Oct

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Untangling Anxiety Weekly Drop-In | Thursdays @ 12pm - Virtual

Thu Oct 29, 2026 12:00 PM - 1:00 PM PDT Online, Zoom

Event details

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6 Nov

Peace and Productivity Monthly Practice Group | 1st Fridays @ 2pm - Virtual

Fri Nov 6, 2026 2:00 PM - 3:30 PM PST Online, Zoom

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7 Nov

Mindful Tree Tour | In-Person

Sat Nov 7, 2026 11:00 AM - 12:00 PM PST EF Hutton Park (formerly Founder's Park), 90089

Event details

Join Us

13 Nov

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Transcendental Meditation (TM) | 4-Day Course - Hybrid

Fri Nov 13, 2026 9:00 AM - 5:00 PM PST USC Office of Religious and Spiritual Life (ORSL), 90089

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Transcendental Meditation (TM)

17 Nov

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Community Meditation & Coffee | November Session - In Person

Tue Nov 17, 2026 9:30 AM - 11:00 AM PST USC Office of Religious and Spiritual Life (ORSL), 90089

Event details

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18 Nov

Mindful Productivity: Clarifying What Matters

Peace and Productivity: Cultivating Clarity Through Capturing | Workshop - Virtual

Wed Nov 18, 2026 12:00 PM - 1:15 PM PST Online, Google Meet

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21 Nov

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Mindful Self-Compassion Daylong Retreat - In Person

Sat Nov 21, 2026 10:00 AM - 3:00 PM PST URC Fishbowl (835 W. 34th Street), 90089

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2 Dec

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Wellness in Community Meditation (HSC) - In Person

Wed Dec 2, 2026 12:00 PM - 1:00 PM PST Norris Medical Library, East Conference Room (HSC), 90089

Event details

Wellness in Community

4 Dec

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Mindful Friday Sound Bath - In Person

Fri Dec 4, 2026 12:00 PM - 1:00 PM PST University Religious Center (URC) Fishbowl | 835 W. 34th Street, 90089

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8 Dec

Mindful Study Sessions: Pizza & Pomodoro Technique - In Person (UPC)

Tue Dec 8, 2026 10:00 AM - 3:00 PM PST University Religious Center (URC) Fishbowl | 835 W. 34th Street, 90089

Event details

Register

October 2026

Mindful Eating: Mindfulness-Based Habit Change | 5-Week Series - Virtual

Mindful Communication | 5-week Series - Virtual

Tend the Gardens, Tend the Self: Mindful Practice of Stewardship at the URC | Tuesdays @ 10am - In Person

Mindful Writing Journey | 4-Week Series - Virtual

Mindful of Earth: Nature and Wellbeing | 7-Week Series - In Person

Mindfulness for Every Mind: Adaptive Approaches for Neurodivergent Minds | 4-Week Series - Virtual

Mindful & Heartful Parenting | 4-Week Series - Virtual

Untangling Anxiety Weekly Drop-In | Thursdays @ 12pm - Virtual

November 2026

Peace and Productivity Monthly Practice Group | 1st Fridays @ 2pm - Virtual

Mindful Tree Tour | In-Person

Transcendental Meditation (TM) | 4-Day Course - Hybrid

Community Meditation & Coffee | November Session - In Person

Peace and Productivity: Cultivating Clarity Through Capturing | Workshop - Virtual

Mindful Self-Compassion Daylong Retreat - In Person

December 2026

Wellness in Community Meditation (HSC) - In Person

Mindful Friday Sound Bath - In Person

Mindful Study Sessions: Pizza & Pomodoro Technique - In Person (UPC)

Mindful USC

Events list

October 2026

November 2026

December 2026