Mindful Self Discovery | Workshop Series - In Person

Mindful Self Discovery meet Mondays from 2-3pm In Person at the Office of Religious and Spiritual Life, Kilgore Chapel on the following dates:

• Monday, October 12th, 2-3pm PT
• Monday, October 19th, 2-3pm PT
• Monday, October 26th, 2-3pm PT

Please note: Feel free to attend one, two or all three sessions!

How do you move through your daily life? What gives you meaning? Brings you joy? And how is this challenged or illuminated during times of difficulty and disappointment? How might you approach your life as a pilgrimage? 

This three-part series offers an opportunity to deepen your understanding of and connection with yourself. Through mindfulness practices, writing exercises, art, visualization, and discussion you will be able to engage in an inner and outer dialogue about what holds meaning for you.

You are open-heartedly welcomed to participate in all or any of the three sessions.

Teacher: Robin Ward