Farewell Workshop | Movement & Breath
Sun 19 Jan 2025 15:00 - 18:00
NIKE Event Space, 10243
Description
Join us for our first and final workshop together in Berlin, before we’ll move to Zürich in February.
In this 3h workshop we will dive into exploring ourselves through the doorways of movement and breath.
Patrizia will guide you through a somatic and alchemical movement journey into the deep landscapes of your body.
Mitu will guide you into a transcendental journey of connecting with your higher self through your breath.
Both journeys are accompanied by carefully curated soundscapes to support the magic held in these transformative spaces.
The workshop includes:
• Somatic movement practice
• Breathwork practice
• Sharing circle with tea & snacks
We‘d feel honored to share this final embodiment ritual with you.
IMPORTANT INFORMATION:
• Due to the building regulations, please be there at 14:45 - late entry is not possible.
• Tickets are not refundable.
Location: NIKE Event Space, Warschauer Str. 70A, 10243 Berlin (2nd Backyard, 2nd Entry)
Please note that breathwork can be physically demanding and is not suitable for people with any of the following conditions:
• Surgery on the chest, neck or head in the last 6 months
• (High-risk) pregnancy
• Severe or acute cardiovascular disorders
• Epilepsy
• Acute schizophrenic psychoses
• Taking medication of opioids, benzodiazepines or strong sleeping pills
• Acute substance use
If there is anything else that is important for our work and your wellbeing, please let us know.
Location
NIKE Event Space, 10243