Lift & Lunch with Chris Murray
Multiple dates and times
Revival PT Studio, Arch 79 Albion Mews, London W6 0JN
Description
After an exceptional 15 months of four-hour Lift & Lunch seminars, we have extended the event format, to give you an even better experience.
Join us to improve your olympic weightlifting technique, learn from Commonwealth Games Chris Murray and connect with like-minded people.
Whether you are a seasoned weightlifter or just starting out, we think you'll find them hugely beneficial and a lot of fun.
The seminar includes
- A 90-minute small group Snatch session coached by Chris Murray
- Lunch provided by Omni Wellness and a chance to meet and connect with others like you
- A 90-minute small group Clean & Jerk session coached by Chris
- Weightlifting demo by Chris
- Extended Q&A with Chris for you to get all your training, recovery and competition questions answered.
- Personalised notes sent to you at the end of the event, so you can recall and put in place what you learnt on the day.
We only have 16 spaces available so booking early is recommended for this unique opportunity.
Who is this for?
This event is for anyone who enjoys Olympic Weightlifting, whether they are a seasoned athlete or just starting out.
About Chris Murray
Chris Murray is the 2022 Commonwealth Games Champion and British Record holder. He’s four-time British and English Champion in the 81kg category, among many other impressive awards.
What does the ticket cover?
Your ticket covers two 90-minute small group coaching sessions, a nutritious bowl of lunch, a demo by Chris and Q&A, as well as personalised notes at the end of the event and a MLA goodie bag.
Bring your friends
If you refer a friend who buys a ticket, there will be a small gift waiting for you on the day as our way of saying thanks.
About MLA
At MLA we believe that quality movement allows us to enjoy life to its fullest. We work with experts to create workshops and experiences to help you adopt better habits and appreciate what your body can do. You can find out more about what we do on our website and follow our updates.
Any questions?
You can contact us with any questions you have about this event via WhatsApp on 07944 949 370 or email us at hello@morelifeadventures.com.
Refund Policy
We offer a full refund if your request is 4 weeks or more. We do not offer refunds 4 weeks out from the event. If you are currently injured we can offer you credit towards a future event if you provide us with a note from your doctor.
Location
Revival PT Studio, Arch 79 Albion Mews, London W6 0JN