Forest Bathing

Leader Beth Rennig guides groups on a 90 minute Forest Bathing experience helping to ease us into the presence and connection within nature. Engage your senses and embrace the simple magic and wholeness we can find in nature. Forest bathing is a year round activity, and quite do-able with appropriate layering of outerwear for the conditions.

This is an intentional walk through the forest, for those looking for a slow, mindful outdoor activity. Each person will be welcomed into a quiet, contemplative space. We will meditate and focus our intentions on connection through the forest. Those new to meditation and mindfulness are welcome. Join us and enjoy the peacefulness and the healing benefits available to us within the forest. Want to learn more? Click here!

Beth Rennig is a certified Forest Therapy Guide and a Reiki Master Teacher and Practitioner. She is a gentle soul who is of service with helping people heal themselves as well as to find their own connection with nature. Beth lives with her husband, teen daughters and beloved rescue dogs in Acra, NY.

Admission is $10/person. Space is extremely limited.