Thursdays _ Legs Bums Tums with Ally

Ally's Thursday classes 

6pm - 6.50pm Legs Bums Tums Tone-up a 50 min class that will focus on toning up those muscles, and developing core strength using your own body weight and movements to gain flexibility and improve your wellbeing

This class is suitable for beginners and those with more experience. Levels of movement can be tailored to those with less mobility. 

All attendees are responsible for assessing and managing their own health needs and for ensuring that the range of movement they do are those that are within their own capabilities and can be done without causing injury to themselves or others.   

Ally will require you to complete a health questionnaire at the beginning of your first session. She will keep these records herself under her own data protection policy. 

The hall will be open from 5.50pm for registration

To avoid disturbing the Legs Bums Tums Class,

Sessions cost £5 per person (plus booking fee). Places are limited for comfort. First come First served.

For all classes Book a Bundle of 7 for the price of 6 (plus booking fee). Available while stocks last. For each Bundle purchased you will received the ticket for the first session selected and then within 6 days you will receive 6 vouchers for the following 6 session.  Please Note: no refunds are given for sessions missed from a bundle. 

We advise that you wear comfortable clothing that you can move freely in and footwear that is flexible and appropriate to the activity.

Unfortunately due to the age of the age of the building. the hall is not accessible to those with significant mobility needs.

These sessions take place in the Former Methodist Chapel Sunday School in Mount Tabor Halifax HX2 0UP 

MTCommunityAssoc@gmail.com for details of hall / location / Accessibility