Space for Space Holders: Group Meditation for Healers & Helpers

Join us for our 1 hour Hybrid Group Meditation every second Monday of the month. This lightly guided silent group meditation is designed to support healers, therapists, space holders and practitioners to root down, connect to silence and stillness through presence, breath and body awareness and support integration and rest. No meditation experience required. Curiosity to be present with oneself is  encouraged. 

Rooted in the Vipassana technique and guided by the wisdom of the Dharma, this peaceful and liberatory gathering aims to nourish and support therapists and healers who are themselves and support marginalized communities including BIPOC, LGBTQ2S+ and Immigrant/refugee folks. Open to all, this is a gathering to fortify ourselves mentally and spiritually through the work we do. 

This event is an open container, attendees are welcome to join us at anytime. Join us in-person or online. 

Silent meditation is followed by 15 minutes of invitational group reflections & shares. By donation.