The 'Shift Happens' Retreat - with Simon Mundie and Alexandra Wilby

Welcome to the Shift Happens Retreat.

We're so excited to welcome you for a day of self-inquiry, deep rest and meaningful transformation.

Together, we've created an immersive experience designed to help you step out of the noise of everyday life, reconnect with yourself, and discover what becomes possible when you stop self-abandoning and start living in alignment with who you really are.

Throughout the day, Simon will share the personal awakening that transformed his life and introduce his five-step framework for lasting change. You'll also have the opportunity to ask your own questions during an open Q&A and group coaching session, and experience a powerful relational technique that can shift your experience of reality and self with other attendees. 

Alongside this, Alex will guide you through deeply restorative practices designed to calm the nervous system and access liminal states, including Yoga Nidra, Reiki and immersive sound journeys, creating the space for insight, integration and profound rest.

Please note :

Retreat bookings are non-refundable. As places are limited and your booking reserves a space that may otherwise have been offered to someone else, we’re unable to offer refunds if you’re no longer able to attend.

If you can’t make it, you’re very welcome to transfer your place to someone else - just let us know their name in advance.

In the unlikely event that we need to cancel or reschedule the retreat, you will of course be offered a full refund or the option to transfer your booking to the new date.

If you wear a hearing aid, it must be removed for the sound sessions. This sound bath is not suitable for those with a pacemaker, as the vibrations may interfere with its function. If you're in your first trimester of pregnancy, please let us know. Likewise, if you have any metal pins in your body.

By participating in the sound sessions, you confirm that you have read the information provided and that you are satisfied the session is suitable for you. If you have any medical conditions or concerns, please seek advice from your GP or healthcare professional before attending.

Sound baths are intended to support relaxation and wellbeing but are not a substitute for medical advice, diagnosis or treatment. By attending, you accept full responsibility for your own health and wellbeing during the session. We accept no liability for any injury, loss or damage arising from participation.