The 'Shift Happens' Retreat - with Simon Mundie and Alexandra Wilby

Welcome to the Shift Happens Retreat.

We're so excited to welcome you for a day of self-inquiry, deep rest and meaningful transformation.

Together, we've created an immersive experience designed to help you step out of the noise of everyday life, reconnect with yourself, and discover what becomes possible when you stop self-abandoning and start living in alignment with who you really are.

Throughout the day, Simon will share the personal awakening that transformed his life and introduce his five-step framework for lasting change. You'll also have the opportunity to ask your own questions during an open Q&A and group coaching session, and experience a powerful relational technique that can shift your experience of reality and self with other attendees. 

Alongside this, Alex will guide you through deeply restorative practices designed to calm the nervous system and access liminal states, including Yoga Nidra, Reiki and immersive sound journeys, creating the space for insight, integration and profound rest.