BollyBootCamp

Bolly BootCamp is BollyBike's Sibling- also here to help you exercise in disguise!

45 minutes of a group workout class using a range of body weight exercises, small equipment, and each other to the support of our favourite desi tunes! Expect the same music, movement, and healing in an inclusive environment, including a mindful cool-down.

This is an all levels class so don't be put off by the term 'BootCamp'; as with BollyBike, your instructor will ensure the tunes keep it fun, and remind you that YOU are the expert of your own body and therefore YOU can set your pace within the guidelines provided. 

Come solo, come with a friend- you'll be sure to leave lighter! The first step is to buy tickets to reserve your spot- after this is complete, you will be taken to a Health and Safety form which is mandatory to complete (you only need to complete this once a year, and it takes a maximum of 2 minutes- we've tested it!)

Terms and Conditions:

• First time participants must complete the mandatory health and safety form and be cleared for exercise and any contraindications by any healthcare providers they may be consulting with. If you are booking for somebody else, please forward that form on to them as they will not be able to participate in the class without clearance. This form will open in a new tab after buying tickets so complete it straight away to avoid forgetting and then pass it on to your friend straight away too. If you've already completed the form once before, you don't need to do it again unless any circumstances in your health change :)
• Refunds are not available, although participants are able to resell their tickets providing the new participant also fills out the Health and Safety form and the exchange/resale is informed to info@mutedhealing.com.
• In exceptional circumstances, you can transfer your ticket only to the next available class. Please email to request this.