Pregnancy Aromatherapy Workshop: Practical Tools for Calm and Control.

Join us for an engaging workshop where you’ll learn how essential oils can be beneficial during your pregnancy, labour and beyond. Led by IPFA Clinical Aromatherapist Caroline, together we will explore the clinical evidence behind each oil and discuss how to use them safely and effectively.

You’ll also create your own roller ball blend to carry with you through your pregnancy.

In addition, FEDANT registered Hypnobirthing Practitioner Lindsey will teach you how to combine scent with deep relaxation and ways to incorporate pregnancy breathwork into your daily routines. Giving you practical tools to stay calm, focussed and in control when you need it the most.

The workshop is interactive and offers hands on knowledge and skills designed to support you and your baby.