A three-part series of self empowerment workshops for women addressing:

Your inherited beliefs and how to break free of the nonsense that is holding you back

Self-talk, plus how you talk about women amongst women

Your body is not the problem and your habits can reinforce freedom from body dissatisfaction

Light supper and refreshments will be served each session. All materials are provided. 

Come for the inner work. Stay for the fun!

Workshop dates are:

September 17, October 8 and November 12, 2024