Join M.Y.O and Steven from Breathlife for this amazing collaborative event which combines breathwork and creativity. We believe that the two activities marry well together and can bring forth positivity and connectiveness to the world around us. This three hour workshop will be 1.5 hours of breathwork led by Steven, followed by a 1.5 hour long pottery workshop. We will provide tea and coffee, calming music and the space to fully ground yourself. Please note that you will need to bring your own yoga mat and a light blanket for the session. 

Here's a short hello from Steven to tell you about Breathlife

Hi! I’m Steven from @_breathlife_ 😊

And I’m all about connection…connection to yourself, to others and our environment. I definitely believe we need a little more of that in the world today!

I love helping people to question their reality and reconnect them to what I call the Simple-Self. That part of you that knows exactly what it needs, how simple it may be. Whether that’s a good conversation with a good friend whilst walking through the woods 🌳, being creative, or a little dance 🕺🏽💃🏽.
I am a qualified breathwork facilitator, ICF accredited coach and have a background in Psychology (MSc)

When we reconnect to the Simple-Self we quickly realise how little we actually need and how much nonsense we create. And that’s where the breath comes in…our breathing doesn’t lie. It connects us straight to what’s alive in us, whether that’s joy or stress. There’s no hiding when it comes to the breath. Which is why it is my favourite tool!

I’ve been doing Breathwork sessions on and off for about 7 years until I got fully qualified, and I have to say: Nothing is the same once you start breathing properly!

M.Y.O's Pottery Workshop

M.Y.O will then run an air drying clay workshop so you can use your hands to creative something physical after exploring and visualising internally.  We will teach you the basic techniques for making things out of clay and will guide you to make something amazing that you can take home as a reminder of this one-off experience. 

To see how we're keeping you safe during COVID-19 , click here.

No refunds within 7 days of class. Up to 24 hours before you many transfer to another date and a fee of £7.50 applies. No refunds or transfers within 24 hours of class.