Join us for a day of creativity and flow as we explore the interplay between verbal and non-verbal modes of expression. 

This Authentic Movement and Journey Writing Workshop will:

- Guide you on a deep inner journey through free-form writing and movement

- Support your authentic expression

- Help release your inhibitions and inner critic

- Foster genuine connections through compassionate witnessing

- Be fun, deep, nourishing, freeing, and so much more!

Authentic Movement is a meditative and therapeutic movement practice that helps us open to a more receptive state, welcoming in the wisdom from the body, the subconscious, the collective, and the transpersonal. By turning inward to your natural body wisdom, you can unite the physical with the spiritual and experience the dance of life in a new way. Learn more: https://naturalembodiment.org/authentic-movement/

Journey Writing: Journaling is a brave practice, but you can only go so deep when the blank page is your only mirror. By coming together in a writing circle, voicing truth aloud and bearing witness to another's journey through deep listening, we harness the power of truth and collective witnessing. You feel seen, heard, accepted. In circle, you come home to yourself and learn to stand proud in who you are. Learn more: https://www.shaniraviv.com/circles/ 

We welcome all adults who feel grounded and ready for a deep-dive into their creative, authentic self-expression!

March 26th, 2023

Lafayette, CO

11am - 4pm

$150 per person

Max. 10 Participants

Lunch provided and included in ticket price