Mindfulness for Changemakers

Please join us for an evening of mindfulness for changemakers. Set in a cosy space in Covent Garden, it is an opportunity to cultivate peace within ourselves, connect deeply with others, and reflect on the past year and the one to come.

Changemakers of all kinds - activists, policymakers, sustainability leaders - have found refuge in the teachings of Plum Village, the monastery established by renowned Zen master and peace activist Thich Nhat Hanh. Mindfulness practices can help cultivate peace and resilience in difficult times and doing so in community with others can be even more powerful.

On Monday 9th December, you are invited to join a peer-led evening of mindfulness for changemakers in and around London. It will be guided and those that are new and familiar with mindfulness practices are equally welcome. After several practices, such as meditation and group sharing, we will have a social over a “pot luck” vegetarian meal. Some delicious food will be provided, please bring something to share - only if you can :)

• Arrival: 6pm
• Session start: 6:15pm
• (Optional) Food and Social: 8pm
• Close: 9:30pm

Space is limited so please register early! Registration is free, with an option to donate towards room and food costs.

This event is organised by volunteers from the Global Optimism climate community, Subak and Wake Up! London.