MAY YOU BLOOM

May you Bloom

Is this retreat for you?

• Do you feel like you have lost yourself and feel disconnected.
• Maybe you wish to gain clarity on your life direction.
• Just time for yourself to let go of worry and stress.
• Do you wish to  navigate change or uncertainty ?

Step away from the noise and we will create a space to gently release and rediscover who you are, beneath the stress. Through holistic yoga, EFT , hypnotherapy, connection to our bodies  and a deeply immersive sound bath. You will be guided into a state of calm, clarity and emotional balance.  Allowing the release of tension to make change possible, creating balance within the mind body and spirit.

YOUR TIME TO BLOSSOM STARTS HERE.

Join four skilled practitioners in a rejuvenating day designed to bring fun , joy and new awareness's.

Our therapists:

Wendy Riley New Beginnings Hypnotherapy is a hypnotherapist, counsellor, EFT, and Energy healer.

Guided Meditation/ hypnosis by Wendy Riley: In this guided meditation and hypnosis session, you'll be gently led to reflect on how we juggle lots of stresses all of the time.. Learning many of these stressors belong to others. You will be guided on how to release those blockages of worries and stresses so that you can blossom into the life that you deserve.

Iain Rodger Instagram @iain22

Iain is a qualified personal trainer. Mental health exercise coach and a registered Yoga Teacher.

Iain has been coaching and supporting others in the fitness and wellness space for 13 years. During this time he has developed a true purpose and coaching style that focusses on using movement to support positive mental health and well being. Yoga has always played a key role in Iain's own wellness journey, inspiring him to complete his yoga teacher training so he can continue to help others in a holistic and accessible way.

Iain will guide you through some gentle poses, gentle movement, grounding and guided breath work.

This class is suitable for all levels, offering modifications to meet you where you are.

Morag Leiper  https://moragleiper.com/    https://www.facebook.com/MoragLeiperMFR

Morag will  be talking about how our bodies are affected by the way we think and speak to ourselves. When we’re often critical, negative, or judgemental, that doesn’t just stay in our minds—it can show up as tension or tightness in the body.

She will  guide you through a gentle meditation where we bring our attention into the body. We’ll simply notice any areas that feel tense, tight, or uncomfortable. By becoming aware of these areas, we can start to give ourselves permission to relax and let go.

When we bring a kind, gentle awareness to our bodies, they naturally begin to soften. This can also help us notice and release negative or critical thoughts we didn’t even realise we were holding onto.

After the meditation, you can expect to feel more relaxed and have a greater sense of kindness towards yourself. You’ll also get a simple, practical understanding of how paying attention to your body can help you stay more present and deal with stress, fear, or tension in a calmer way.

This approach comes from Transformational Healing Techniques and Morag has over 20 years of experience.



Milena Skaloudova is a certified in Usui Reiki, Colour Therapy, Crystal and Sound Therapies.

Sound bath by Milena Skaloudova: At the end of the day, immerse yourself in the healing vibrations of a sound bath which comprise specialist instruments like Crystal and Tibetan singing bowls, drum, voice and chimes which are played in therapeutic ways, combined with deep self-reflection techniques to improve health and wellbeing. Allowing sound frequencies to bring harmony to your body and mind. The benefits are inner peace, lower blood pressure and a soothing of the nervous system.

What to bring:

Soup and bread/ oatcakes will be provided for Lunch please bring something to share if you wish.

Bring a mat, blanket and pillow.

Book your spot now and treat yourself to a day of nurturing and restoration.

Hypnotherapy & Sound Bath Disclaimer

Hypnotherapy and sound baths offered in this retreat are for relaxation and well-being only and are not substitutes for medical or mental health care. Participants with specific health conditions (such as epilepsy, schizophrenia, Psychosis, trauma-related disorders, or less than 12 weeks pregnant) should consult a healthcare provider before joining. By participating, you accept responsibility for your own well-being during these sessions.

CANCELLATION POLICY

Tickets will be refunded in full 1 week before

50% of ticket price will be refunded 3 days prior to the event. No refund after this time.

Adverse Weather Policy

In case of severe weather, participant safety is our priority. We may adjust, postpone, or relocate activities as needed. If travel is affected, we’ll offer a credit or rescheduling option. Please keep your contact details updated for timely notifications. Thank you for your understanding.