Zackariah Stickler, 30 Week Series, Week 3, Wednesday April 24 at 6:30-8:00PM, Sliding scale from $5 to $25 per session. If you're unable to pay, please let us know.

A 30 week meditation course spanning a wide gambit of meditation practices from all over the world, this class aims to both introduce the many forms of meditation to those new to the practice, as well as deepen the practice for those who are well seasoned on the cushion. Covering forms like loving kindness, breathing meditation, elemental body contemplations, energy work, and even Jungian dream interpretation, the class is seated in the heart of Theravada Buddhist meditation techniques, though touches on many techniques followed by all branches of Buddhism and various traditions the world over!

The course will be most beneficial if seen through from start to finish as there is a sequence, though a newcomer will not be lost if they find themselves just popping in from time to time.

Week 3: Introduction to meditation part III: enlightenments, the removal of distracting thoughts.

Zackariah Stickler has been an ardent meditator for over 13 years, and spent years living in various monasteries around America. He ordained as an Anagarika at the Temple Forest Monastery in New Hampshire, where he practiced Theravada Buddhism and resided for over two years.