Ever wonder what it's like to heal trauma through meditation surrounded by white supremacists and neo-nazis? 

R.G. Shore did just that.

In his new spiritual memoir, The Ocean Inside Me he revisits healing racial trauma as a person of color incarcerated in an almost all-white prison. Amidst harsh conditions and blatant racism, R.G. Shore learned to meditate by going into his body, befriending his shadow, and learning to sit with the traumas held by his younger self. Join R.G. Shore as he reads select portions of his book and discusses practical steps to healing and meditation.

R.G. Shore is the founder of Northwest Wisdom, a nonprofit for healing and spiritual embodiment. During his incarceration, he explored and discovered methods for healing trauma through meditation. 

R.G. has a M.A. in Education, is a certified Reiki Master and spiritual counselor, specializing in embodied healing.