In Person Event! Heart Chakra Focused Sound Bath with Sydän Aguacielos and Anastasia Darkwater
Fri Nov 8, 2024 6:30 PM - 7:45 PM PST
New Renaissance Bookshop, 1338 NW 23rd Ave, Portland, OR 97210
Description
Join Sydan Aguacielos and Anastasia Darkwater of Sound & Shadow Collective every 2nd Friday for a Reiki-infused, heart chakra-focused Immersive Sound Ritual.
Our sound rituals are a unique and interactive experience. We open with shamanic drumming and breathwork, before exploring our voices in collective OM’ing and vocal toning with a drone instrument called a shrutibox, we'll then ease you into an introspective crystal bowl meditation with the option for 1 on 1 energy healing. In closing, we guide you back with the shrutibox and om’ing, and finish with light somatic movement to balance and re-energize the body.
Gift yourself this hour to open your heart and absorb the healing frequencies.
Singing and humming is optional but encouraged. You don't have to be a great or even good singer to participate.This is not a performance. The voice heals the body by stimulating the vagus nerve, inducing relaxation and calm. Allowing yourself the freedom to hum or sing along increases your internal vibration and makes you an active participant in your healing journey.
Please bring your own nest and dress for warmth and comfort. Feel free to bring anything that may enhance this relaxation and connection experience like stuffies, crystals, cards, journals, etc.
Sound & Shadow Collective share the belief and understanding that deeply connecting to ourselves and each other from the heart promotes healing that reverberates throughout our communities, creating a better life experience for all. It starts with knowing and loving ourselves through heart-brain coherence. We offer private sessions on a sliding scale.
Sound & Shadow Collective
https://linktr.ee/soundandshadowcollective
Heart Brain Coherence
Location
New Renaissance Bookshop, 1338 NW 23rd Ave, Portland, OR 97210