In Person Event! Guidance for Somatic Healing through the Five Channels of Inner Experience

Torrence Tinajero, Saturday, August 1, 11:30-1:30PM, Sliding Scale $10-$20

This event invites you into a deeper understanding of yourself through the lens of somatic healing. While many approaches focus primarily on thoughts and behaviors, somatic work includes the body, emotions, imagination, posture, sensations, and unconscious patterns that shape our daily lives. Through an engaging presentation, guided meditation, and experiential exercises, we will explore the five channels of inner experience and learn practical tools for cultivating greater self-awareness, emotional resilience, and nervous system regulation. This experience is designed for anyone seeking a deeper connection with themselves, greater emotional well-being, and a pathway toward lasting transformation through the wisdom of the body.

 As a Somatic & Spiritual Empowerment Coach and Human Design Reflector with a background in social work, ADHD coaching, and trauma-informed somatic practices, Torrence Tinajero helps individuals reconnect with the wisdom of their body, cultivate self-awareness, regulate their nervous system, and create lasting transformation from the inside out.