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Guidance of Somatic Healing Through The Five Channels of Inner Experience
Guidance of Somatic Healing Through The Five Channels of Inner Experience
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Torrence Tinajero
In Person Event!
Sunday
November 22nd
3:30-5:30PM
Tickets sliding scale $10-$20
Guidance of Somatic Healing Through The Five Channels of Inner Experience
SOMA Breath® is a transformative breathwork practice that combines conscious breathing, rhythmic music, meditation, visualization, and gentle breath retention. The breath gives us a direct pathway out of the thinking mind and into the felt experience of the body — supporting nervous-system regulation, shifting our energetic state, and creating space to access deeper layers of ourselves. Rather than trying to think our way into change, we begin by listening to the wisdom already present within the body. And that makes breathwork a beautiful doorway into the somatic work Torrence will explore with you.
Torrence Tinajero: Somatic & Spiritual Empowerment Coach
As a Somatic & Spiritual Empowerment Coach and Human Design Reflector with a background in social work, ADHD coaching, and trauma-informed somatic practices, I help individuals reconnect with the wisdom of their body, cultivate self-awareness, regulate their nervous system, and create lasting transformation from the inside out.
Torrence Tinajero-McCuistion with Compassionate Connections LLC
Location
New Renaissance Bookshop, 1338 NW 23rd Ave, Portland, OR, 97210