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Looking After Ourselves, While We Look After Others
An NHS GM session, in partnership with A Kind Life.
For those working in health and wellbeing, it’s all too easy to give everything we’ve got to the colleagues we are supporting. But forget about the impact that caring has on us…
In this session we will cover the why, what and how of looking after ourselves, while look after others.
- Why self-care is so important for wellbeing champions
- How we self-sabotage our own needs
- Practical habits to support our self-care
- Learning from evidence, best-practice and each other
The session will be led by Tim Keogh, Co-founder and CEO of A Kind Life.