Space to Breathe - Mindful Starbathing Experience

A guided starbathing experience under the dome at Sherwood Observatory.

Pause, breathe, and give your mind space to slow down.

You don’t need to escape your life…

you just need a moment within it to pause.

Space to Breathe is a calming starbathing experience designed to help you slow down, reset your nervous system, and take a break from the noise of everyday life.

Set under the stars inside Sherwood Observatory, you’ll be guided through a gentle session where nothing is expected of you — just space to rest.

✨ What to expect

• A guided breathwork and relaxation session
• Gentle visualisation to quiet your mind
• A peaceful, immersive starbathing experience
• Time to simply lie back and be

No pressure. No experience needed.

Just come as you are.

💫 Who this is for

This is for you if you’re feeling:

• overwhelmed or constantly “on”
• mentally busy and unable to switch off
• in need of calm, rest, or reset

You don’t need to have tried meditation before — this is simple, accessible, and guided.

📍 Event details

Location: Sherwood Observatory

Duration: Approx. 60 minutes

Spaces are limited to keep the experience calm and comfortable.