Noor in Nature (London - Victoria Park): A Summer Morning Sound Bath Experience

Noor in Nature: Summer Sessions

Sound, stillness and serenity - outdoors ✨🕊️

Join Noor Retreats for a guided morning experience set in the backdrop of nature at Victoria Park (note location change)

This outdoor edition of our signature session is designed bring you out of noise and back into presence. Surrounded by open space and fresh air, you’ll be guided through breathwork, meditation and an immersive crystal bowl sound journey - allowing you to gently realign and return to yourself.

Rooted in the essence of nature, this session offers a sense of calm and spaciousness, creating a rare opportunity to pause, restore and move forward feeling more grounded and aligned.

Let rest become your most intentional ritual.

Session Flow

🌿 Breathwork for Regulation & Release 

We begin with a gentle, accessible breathwork practice to settle the nervous system and bring the body into balance. Through slow, conscious breathing, you’ll begin to release tension and arrive more fully into the present moment - creating the foundation for deeper rest

🕊️ Guided Meditation

A calm and grounding meditation to quiet the mind and centre your energy and awareness
This is your space to slow down, reconnect inward and allow clarity to emerge naturally.

✨Crystal Bowl Sound Bath

Sink into the soothing vibrations of crystal bowls. This restorative sound journey is designed to release tension, elevate your sense of serenity and support deep relaxation.  This immersive sound experience allows the body and mind to fully unwind - leaving you feeling restored and rebalanced.

This experience is for you to:

• Begin your day feeling grounded and in control of your energy
• Step away from noise and reconnect inward
• Release mental clutter and invite clarity
• Experience rest in a deeper, more intentional way

Location & Weather

This session will take place in Victoria Park, London (exact location will be sent week of event)
In the case of unsuitable weather, the session will be held indoors at Coppermaker Square, E20 1NX 
All guests will be notified at least 48 hours in advance should this change.

What to Bring & Wear

Please bring your own yoga mat for this session.
Feel free to bring anything that enhances your comfort - a blanket, an eye mask
Comfortable clothing, suitable for the outdoors is recommended

A Gentle Reminder

No experience is needed - simply arrive as you are
This space is held with intention, warmth and care
Discreet photography may take place to capture the session and may be used for marketing
We are unable to offer refunds for this event
By attending, you may be added to our mailing list to receive communications and updates about upcoming events