Grief Awareness - Understanding Grief for Ourselves and Supporting Others

Facilitated by Public Health North Lincolnshire, this training is delivered by Jonathan Oatridge of Oatridge Coaching: https://www.oatridgecoaching.com/

Living with Grief and loss Grief can be difficult and stressful. Nearly everyone goes through it at some point in their lives. But it can be difficult to predict how we might react.With a combination of information, reflection and discussion this workshop, facilitated by Public Health North Lincolnshire and delivered by Oatridge Coaching, covers:

• Factors affecting grief
• Process of grief
• Models of grief
• Tips for coping with grief
• Finding healing in sharing your grief
• Useful organisations and resources

Target audience for this training is anyone struggling with grief and/or loss or wanting to support others struggling with grief/loss Training outcomes - Better understand grief generally and your own experience of grief