Ladies' Healing Group Breathwork

Are you looking to feel restored, rebalanced & refreshed?

Join Bonnie and a circle of women for group breathwork at DOPE!

Come together in a safe, judgement free space for a heart opening, healing, transformative evening.

Holotropic Breathwork is a powerful practice that combines accelerated breathing and evocative music to facilitate deep self-exploration and healing. It can help release emotional blockages, expand self-awareness, and foster a sense of inner peace and connection. Whether you’re seeking personal growth, stress relief, or spiritual insight, this transformative experience offers profound opportunities for self-discovery.

No prior breathwork experience needed.

Please feel free to bring extra pillows/blankets for support, dress comfortably with layers and bring plenty of water.

Please arrive 10-15 minutes early prior to the class starting.

Class will start at exactly 6pm with doors locked.

See you soon!

- Bonnie

* Not recommended for pregnant women.

DOPE 1327 Hughes PL

St Louis MO

*Parking available in the open grass lot across from the gym (please pull all the way forward to the trees so there’s room for everyone)